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How to Get Started
Racing BMX:
Kearny
Moto Park is a
dirt track approximately 1,000 feet long, with banked turns and jumps of all
shapes and sizes. Actually, the first thing you need to do is find the
sign-up / registration building. It is there that you'll need to fill out an
ABA
application and sign up to race. First-time racers are able to purchase a
temporary membership for $25, which is good for 30 days. A "Temp" provides
you with
ABA's
secondary insurance and enables you to go out on the track. Entry fees are
$10.00 per rider.
Before you get up
on the starting gate, it is suggested that first you closely watch the
riders go around the track. Pay attention to their body motion over jumps
(using arms and legs as shock absorbers) and note where riders are pedaling
and when they are coasting. Take it slow on your first few laps. Remember,
you are brand new to this and those fast, expert racers started off just
like you. Take time to learn the track - know which obstacles are coming up
and how to take it smoothly. Often, the difference in the beginner class is
who is smoothest around the course rather than quickest
THE STARTING GATE:
Since BMX is a "short sprint" sport (with most races lasting 35 to 45
seconds), the start of a race is usually the most important. When you first
begin racing, you'll most likely do what is called a one-footed start. Which
is having one foot on your pedal and the other foot acting as a "kickstand,"
resting on the ground to keep you balanced. The majority of riders start
with their right foot "forward" (on the pedals). Much like skateboarders or
surfers, racers who line up in the gate with a left foot forward are called
"goofy footed." Find out which feels most comfortable - there is no right or
wrong way.
Soon, you will want to learn how to do the normal "two-footed start." Some
riders can pick this up on their first day at the races and some beginners
take weeks to learn how. You can practice the two-footed start anywhere -
find a wall and ride up to it, with your front wheel touching. Apply a
little bit of pressure on your forward pedal - just enough to keep your
front wheel solid against the surface of the imaginary starting gate. Stand
in an upright position, relax, and use both of your arms to balance the
bike.
Once you've got the feel of balancing your bike on the gate, then you'll
need to learn how to "snap" out of the gate. This is the motion of thrusting
your hips into your handlebars and cranking down on your forward pedal as
the gate is falling. The best way to learn this is watching the local pros
and experts at the track, and constantly practice.
PRACTICE:
Obviously, the more you race and ride your bike, the better you will get.
That old saying "Practice makes perfect" stands true in the world of BMX
racing. Check our
schedule for Practice times. also, check
out
Cactus Park BMX
web site for more practice and racing time.
CLINICS:
Throughout the year, there are many top pros in the sport of BMX who travel
around the country putting on beginner clinics. Attending a clinic is one of
the best ways to learn how to get better in BMX.
Clinic dates and time will be posted on
the
Kearny Moto Park web site.
Racing BMX is easy to get started and the
ABA
has made it inexpensive to begin. What you need to know:
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A bicycle - any
type and size will do, but it is recommended that you start with one that
has no more than a 20'' wheel diameter - as that is the allowable limit in
the Novice class.
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How do I get to Kearny Moto Park?
Map
-
What time are
your sign-ups and practice?
-
What time do you
begin racing?
Schedule
-
How much will it
cost to begin racing?
-
How big are your
first place trophies?
Check our
Links page for your equipment merchants.
A
simple checklist to make sure your bike is
ABA
safe & race ready:
Make sure all bolts
are tight - especially your axle bolts and stem bolts.
All reflectors must
be removed for safety purposes.
If your bike has a
kickstand, it must be taken off.
Your bike needs the
three required pads
-
covering the
crossbar of your handlebars
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covering the
handlebar stem (or gooseneck)
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covering on the
top tube of your frame
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You'll also need
a number plate. You will be provided a number plate with your membership
purchase
Next, there's the
checklist of what you will need to wear in order to race:
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Long sleeve
shirt.
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Long pants.
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A helmet. The ABA
highly recommends a full-face helmet. Kearny Moto Park has "loaner helmets" for
beginners to use.
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Any enclosed shoe
is sufficient. Tennis shoes are suggested
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Gloves are a good
idea, as well as elbow pads and chest protectors
For more information, visit
the official American Bicycle Association's BMX site
www.ababmx.com |