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All ages and skill levels are welcome. Students should have basic bicycle skills such as riding without training wheels. ABA MEMBERSHIP IS NOT REQUIRED
When?
- Tuesdays 6pm to 8pm (As Scheduled)
- Please Call for Dates & Details
- Text Alerts available - Free Sign-up
- Updates also available on Facebook
Cost?
- $10 Track Work
- $15 Gate Clinic
If you have any questions, please call us at
Membership is NOT Required
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Come train with District Champs and other Expert BMXers !
Learn what it takes to win races!
In addition to track work, you may also hear about nutrition, strength training, stretching, bicycle preparation, mental preparation and sponsorships.
$10 - Track Work - Basic techniques from the gate to the finish line.
- First Straights
- Rhythm Sections
- Stretching
- Attitude - Be prepared for pushups
- Gates at the end, and more!
$15 - Gate Clinic - Performance techniques for getting great gates.
- Gates
- Endurance
- Stretching
- Attitude - Be prepared for pushups
- and more!
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