All ages and skill levels are welcome. Students should have basic bicycle skills such as riding without training wheels.

When?

  • 6pm to 8pm
  • Please Call for Dates & Details

Where?

  • Cactus Park BMX
    10610 Ashwood St
    Lakeside, CA
    Directions

Cost?

  • $10 Track Work
  • $15 Gate Clinic

If you have any questions, please call us at



Membership is NOT Required
Come train with District Champs and other Expert BMXers !

High-Low Maneuvers
Learn what it takes to win races!

In addition to track work, you may also hear about nutrition, strength training, stretching, bicycle preparation, mental preparation and sponsorships.

$10 - Track Work - Basic techniques from the gate to the finish line.
  • First Straights
  • Rhythm Sections
  • Stretching
  • Attitude - Be prepared for pushups
  • Gates at the end, and more!

$15 - Gate Clinic - Performance techniques for getting great gates.

  • Gates
  • Endurance
  • Stretching
  • Attitude - Be prepared for pushups
  • and more!